Wellness Ministry

To offer your bodies as a living sacrifice, holy and pleasing to God
Romans 12:1

We are marvelously designed by God! Our soul, spirit, mind and body are all connected.  
When we live according to his principles as outlined in the Bible.
This will create an environment that favors good Health

Living Healthy

  • Daily Prayer/ Scripture Meditation 
  • Regular check up’s
  • Know your health numbers
  • Exercise regularly
  • Eat healthy
  • Drink more water
  •  Get adequate rest
  • Reduce stress
  • Enjoy life